Hello,
Try this:
1. Download & install “Firefox” (You need Firefox for the extension to work)
2. Download & install the “Video Downloader” extension for Firefox. This allows you to save videos from popular websites.
3. Download & install “Media Coder”. This converts the video you download into .avi files format.
4. Once you are on the page which contains the video you want to download, click the “Video Downloader Button” in the bottom right part of your Firefox Browser window.
5. Click “Download Link”.
6. Select “Save to Disk” and then click “OK”.
You should note that if the file you download does not have the extension .flv, then rename the file and end the name with .flv
If you cannot play this format, download the software “MediaCoder” and use it to convert your files in the avi. format.