Hello
To know what frequency your DDR-SDRAM actually runs at, simply divide by 16. For example:
PC2-3200 = 3200/16 = 200MHz frequency. If you want the DDR rating, simply double the frequency. 200MHz x 2 = DDR2-400.
PC2-6400 = 6400/16 = 400MHz frequency or DDR2-800.
You can mix & match RAM provided you're aware of the performance consequences. For example, if you mix PC2-3200 with PC2-6400, the RAM will be forced to run at the speed of the slowest...in this case, PC2-3200. This may or may not be a problem - it depends on the CPU type & FSB being used.
Also, if your board supports running memory in dual channel mode, you should configure the RAM accordingly to keep it in dual channel mode. There are very few boards that will run dual channel mode with 3 sticks of RAM installed.